🌟 You already have the free workbook – great!
With this first step, you have already begun to gain deeper insights into your tension behavior and your recovery program. But now comes the question: why stop there?

Why an upgrade makes sense

📚 Exclusive videos behind every QR code: In the Premium Workbook, you will not only find the theory, but can also supplement each chapter with in-depth, explanatory videos by Mathieu Schmidt. This will deepen your understanding and increase your learning effect enormously.

🌍 Blended learning – your perfect learning mix:
The combination of workbook, videos and supplementary materials means you not only learn cognitively, but also emotionally. This holistic learning activates your synapses and ensures that knowledge is anchored for the long term.

🎯 Synaptic learning for maximum results:
Experience how your knowledge is consolidated and how you not only understand the content, but can apply it directly – both in everyday life and in your professional environment.

Take your knowledge to the next level now:

If you’ve landed here, that means you’re already using the free workbook – great! But your journey doesn’t end here. Upgrading to the Premium Workbook will give you access to exclusive content that will take you even deeper into the world of ego programs.

• 16 detailed videos that explain each lesson clearly and comprehensibly.
• A two-part webinar with Mathieu Schmidt that will give you a compact and practical understanding of the content.

This will not only give you the theory, but also practical approaches to free yourself from emotional dependencies and self-sabotage.